I ​first trained in massage as a side line to my career as a fitness instructor while studying to be a psychologist.

In time I chose to make massage my key career focus.

 

My training in fitness and insights from psychology guide my work with a high understanding of sports science & mind- body connection

 

Every person is unique and when I consult with my patients I aim to work in such a way to

help the nervous system respond and allow the muscles to relax and release - a glorified stretching program if you will.

 
         My massage style seeks to empower and educate my patients how to allow the body to relax into the work and achieve the best possible outcome every session. 

         Our muscular pain & functional movement patterns are not divisible from our emotional and mental life experiences,

each influences the other.

 

My massage approach is gentle & compassionate

yet highly results driven. 
       

Every session is designed to achieve Your desired goals!

 

I have 20 years experience helping people from top athletes, career dedicated singles,

hard working dads and deserving of some time out mum's!

 

So I invite you to come and experience a

unique style of massage & bodywork

that creates sustainable, exciting changes!  

 

 

Lisa